Ingredients
- Apples, pumpkin puree, sweet potatoes
- Cinnamon, nutmeg, cloves
- Maple syrup, honey, brown sugar
- Oats, flour, nuts
- Butter, olive oil
- Cheese, popcorn kernels, dried fruits
Instructions
Thin-slice apples, sprinkle with cinnamon, and bake low and slow until crisp.
2. Pumpkin Energy Balls
Mix oats, pumpkin puree, nut butter, and spices. Roll into no-bake bites.
3. Maple Roasted Nuts
Toss mixed nuts with maple syrup, salt, and cinnamon. Roast until golden.
4. Cheddar Apple Slices
Pair tart apple slices with sharp cheddar cheese. Sweet and salty perfection.
5. Sweet Potato Fries
Cut sweet potatoes into sticks, toss with olive oil and paprika, and roast until crispy.
6. Pumpkin Yogurt Parfait
Layer pumpkin puree, yogurt, granola, and a drizzle of honey.
7. Spiced Popcorn
Pop kernels and toss with melted butter, cinnamon, and a pinch of cayenne.
8. Apple Nachos
Slice apples, drizzle with peanut butter, and sprinkle with granola and chocolate chips.
9. Pumpkin Bread Mini Loaves
Bake small pumpkin breads to grab-and-go.
10. Cinnamon Roasted Chickpeas
Toss canned chickpeas with cinnamon and sugar. Roast until crunchy.
11. Stuffed Dates
Fill dates with cream cheese or nut butter, sprinkle with chopped nuts.
12. Maple Glazed Pretzels
Coat pretzels in maple syrup and bake until sticky and toasted.
13. Apple Butter Toast
Spread apple butter on toasted sourdough with a pat of butter.
14. Mini Caramel Apples
Use a melon baller to scoop apple balls, skewer, dip in caramel, and chill.
15. Pumpkin Spice Muffins
Whip up a batch of muffins using pumpkin puree and fall spices.
16. Apple Fritters
Chop apples into a quick batter, fry, and roll in cinnamon sugar.
17. Trail Mix with a Twist
Mix pecans, dried cranberries, white chocolate chips, and cinnamon cereal.
18. Savory Pumpkin Hummus
Blend chickpeas with pumpkin, garlic, olive oil, and cumin. Serve with pita chips.
19. Maple Bacon Snack Mix
Toss Chex, pretzels, and nuts in maple syrup and crumbled bacon. Bake till crisp.
20. Baked Brie with Apple Slices
Warm brie, top with a spoonful of apple butter, and serve with crackers or apple slices.
Notes
Add spice to sweet snacks for balance—think chili powder on popcorn.
Make ahead and store in jars or containers for easy grab-and-go.
Use leftover canned pumpkin in smoothies or energy bites.
Swap ingredients based on allergies—use sunflower seed butter or gluten-free oats.
Try savory spins on pumpkin: mix with cheese or serve as dip.