Name: Apple Cinnamon Detox Water: The Cozy, Refreshing Way to Cleanse Your Body Naturally
Ingredients: 1 organic apple, thinly sliced (any variety, but Fuji, Honeycrisp, or Gala work best); 2 whole cinnamon sticks (Ceylon cinnamon preferred for its delicate flavor); 1.5 liters (6 cups) of filtered water; Ice cubes (optional, for serving); A few sprigs of fresh mint (optional, for added freshness); 1 tsp lemon juice (optional, to enhance detox properties)

Ingredients

Scale

1 organic apple, thinly sliced (any variety, but Fuji, Honeycrisp, or Gala work best)
2 whole cinnamon sticks (Ceylon cinnamon preferred for its delicate flavor)
1.5 liters (6 cups) of filtered water
Ice cubes (optional, for serving)
A few sprigs of fresh mint (optional, for added freshness)

1 tsp lemon juice (optional, to enhance detox properties)

Instructions

Step 1: Slice the Apples

Wash your apple thoroughly.
Core and slice it thinly to maximize surface area for better infusion.
No need to peel—the skin adds flavor and nutrients.

Step 2: Add Cinnamon Sticks

Place the cinnamon sticks into your pitcher.
Avoid using ground cinnamon—it will float and create an unpleasant texture.

Step 3: Fill with Water

Pour filtered water over the apples and cinnamon.
Stir gently to combine.

Step 4: Let It Infuse

Place the pitcher in the refrigerator.
Allow it to infuse for at least 1 hour, but for a richer flavor, leave it for 4-6 hours or overnight.

Step 5: Serve & Enjoy

Pour over ice cubes if desired.
Garnish with a sprig of mint or a dash of lemon juice for extra zing.